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Addiction and Substance Use
Struggling with substance use can feel isolating, but you don’t have to face it alone. Therapy provides a nonjudgmental space to explore, heal, and regain control.
The opposite of addiction is connection.
Our Services Include:
Motivational Interviewing (MI)
Strengthen motivation for change.
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Cognitive Behavioral Therapy (CBT)
Identify unhelpful thought patterns and coping strategies.
Trauma-Informed Therapy
Address the connection between past trauma and substance use.
Mindfulness & Stress Management
Reduce impulsivity and manage emotions.
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