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Trauma and PTSD

Experiencing trauma can leave lasting emotional imprints. Whether recent or past, its effects can surface in unexpected ways. You don’t have to carry this alone—healing is possible with the right support.

Trauma is the ultimate thief. It may have robbed your past, but it doesn't have to rob your future.

White Brick Therapy Trauma and PTSD Counselling Services

Understanding Trauma and PTSD

  • Learn tools to manage triggers and emotional overwhelm

  • Process past experiences in a safe and supportive environment

  • Reconnect with yourself and regain stability

Our Services Include:

EMDR

Reprocess traumatic memories to reduce distress.

Inner Child Work

Foster self-compassion and healing.

Somatic Experiencing

Release stored trauma and restore calm.

Internal Family Systems (IFS)

Heal unresolved emotional wounds.

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